Caltech Health and Counseling Services work together to keep students healthy and well. There are many components to wellness, including emotional wellbeing and mental health.
Emotional wellbeing includes managing stress effectively, preventing burnout, overcoming procrastination and finding a healthy work-life balance. Mental health concerns can include depression, bipolar disorder, anxiety disorders, and others - the main feature of a mental health concern is the disruption to level of functioning, relationships, and work.
Students may contact Counseling Services to schedule an appointment, consult about a friend, and learn more about emotional wellbeing at Caltech.
For after-hours and weekend response, call the Student Counseling Services main telephone number, 626-395-8331 and press "2" to be connected to a clinician. You may experience a brief hold while your call is connected; please stay on the line.